What does it take to achieve a goal? I’ve pulled together all we know about what helps us succeed. Today, the component step in the Challenge Mindset – Courage.
If you’re waiting to feel confident, you can be waiting for a long time! Confidence comes after action, not before. So instead we need courage – a mixture of raising self-belief and lowering fears by using our thinking brain to judge our over-active reptilian brains.
Look out for more in this series and contact me if you’d like to work together on your challenge mindset!
