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Workaholism

ARE YOU WORKING LATE AGAIN?

Perfection is an illusion that keeps moving out of your grasp.

As a result you will work harder and harder to try to reach it, unaware that you’ll never be truly satisfied with your work because perfectionism is not about your work but about not feeling good enough as a person.

Perfectionists keep working to alleviate the feeling of shame, but no amount of great work is going to succeed.

Meanwhile, workaholism is bad for mental health, company culture, relationships and families.

Are you a workaholic? Did you have workaholic parents? Have you got workaholic friends?

What drives them? What effect does it have on others?

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Sara Garcia

I’m a women’s leadership coach working with mid/senior professionals to help them develop the skills and mindsets they need to create the professional life they want.

I use proven psychological and business techniques to empower women, help them overcome challenges, grab opportunity and thrive.